It seems people will spend their entire life trying to
conform to a model appearance and the result isn’t as expected no matter how
many treatments or diets they’ve tried.
Media is our biggest impact of trying to show us how we should look and
act. Magazines are filled with diets
that claim to allow you to lose 10lbs in 10 days, get glowing skin, or look
five years younger! It feels as though none of these magazines take time to
focus on natural beauty or how to look healthy and right for your body without
changing you! You can want to change
yourself, and that is normal, but be sure that the changes are healthy and
positive. Healthy changes take time –
don’t forget that!
When you check out the most recent issues of popular
magazines or see ads pop up on the side of your browsing page, rather than
think how you need to change, ask yourself “what is wrong with this ad?” If you’ve never noticed, there is typically
small print under the ad that read “results not typical.” Don’t conform to the ideas of anyone on how
you should physically change because you are beautiful in your own way and the
world wouldn’t be the same without you!

“Love yourself. It's more than having confidence, it is
knowing deep inside yourself that you are unique. Accepting yourself means that
you love yourself for the way you are right at that moment. It doesn't mean
that you stop making improvements to yourself. It just means that you don't
have to change to be lovable and good enough.”
~ Justice Cabral quotes
“Once you’ve accepted your flaws no one can use them
against you.” ~ Unknown
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